Here are 9 Cities and Towns in New Jersey that start with U, from “Union Beach” to “Upper Township”. They include coastal boroughs and suburban townships, useful for residents, travelers, real‑estate shoppers, students, and researchers.
Cities and Towns in New Jersey that start with U are incorporated municipalities whose names begin with the letter U. Several are coastal or densely populated, and Union City is notable for its high population density.
Below you’ll find the table with State and Population (year and source).
State: Shows the state as New Jersey so you can confirm the jurisdiction and avoid confusion with same-named places elsewhere.
Population: Lists the population with the census year and data source so you can compare place size and recency.
Cities and Towns in New Jersey that start with U
Name | County | Population (Year; source) | Country |
---|---|---|---|
Union Beach | Monmouth | 5,723 (2020 Census) | United States |
Union City | Hudson | 68,589 (2020 Census) | United States |
Union Township | Hunterdon | 6,506 (2020 Census) | United States |
Union Township | Union | 59,728 (2020 Census) | United States |
Upper Deerfield Township | Cumberland | 7,557 (2020 Census) | United States |
Upper Freehold Township | Monmouth | 7,273 (2020 Census) | United States |
Upper Pittsgrove Township | Salem | 3,431 (2020 Census) | United States |
Upper Saddle River | Bergen | 8,353 (2020 Census) | United States |
Upper Township | Cape May | 12,539 (2020 Census) | United States |
Descriptions

Union Beach
A small borough in Monmouth County situated on the Raritan Bay. Known for its waterfront location, it has undergone significant community rebuilding and revitalization since Hurricane Sandy.

Union City
A densely populated city in Hudson County, often called “Havana on the Hudson” for its vibrant Cuban-American community. It is famous for its spectacular views of the Manhattan skyline.

Union Township
A rural and suburban township in Hunterdon County, notable for the Spruce Run and Round Valley Reservoirs, popular spots for outdoor activities. The township was incorporated in 1853.

Union Township
A large township in Union County, home to Kean University and a portion of the vast Galloping Hill Park and Golf Course. It was formed in 1808 and is a major suburban hub.

Upper Deerfield Township
A township in Cumberland County, characterized by its agricultural roots and rural landscape. It is a major center for farming in the region and is home to the historic village of Seeley.

Upper Freehold Township
A township in Monmouth County known for its scenic open spaces, numerous horse farms, and overall rural character. It contains the historic village of Allentown and is part of Central Jersey’s “Horse Country.”

Upper Pittsgrove Township
A rural township in Salem County, known for its extensive farmland and agricultural heritage. It’s home to the historic Pole Tavern, a landmark from the Revolutionary War era, and the village of Daretown.

Upper Saddle River
An affluent borough in Bergen County, known for its large residential lots, highly-rated schools, and proximity to New York City. It maintains a quiet, suburban character with a rich history dating to 1894.

Upper Township
A large coastal township in Cape May County, serving as a gateway to shore points like Ocean City. It includes several distinct communities and offers a mix of residential areas and natural preserves.